winter weight gain | The Human Trainer

Posted November 21, 2013

How to Avoid Winter Weight Gain

Well, it’s that time of the year again! Thanksgiving, Christmas, and New Year’s usually equals FOOD, FOOD, and MORE FOOD for the average person! Did you know that the number one New Year [...]

Thank you for contacting the Human Trainer. Please leave us a detailed message and we'll get back to shortly.

Start typing and press Enter to search