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When you wave to someone do you give the impression that you’re gonna fly away? Getting rid of that loose, jiggly underarm flab takes dedication to exercise and a proper diet. Here is a great arm [...]

  Workout related gifts may not be your first choice to receive or give this Christmas, but if you don’t know what to get someone it could be the perfect present! A fitness gift is a great [...]

With a little inspiration from the Christmas carol “The 12 Days of Christmas” here is a Human Trainer suspension gym workout to help you get into the Christmas spirit!  

Astone Fitness sets out to have the most versatile and easy-to-use suspension gym on the market, and with the launch  of The Human Trainer’s new add-ons, there is no better way to have a [...]

 A few months ago, we heard back from our good friend and natural bodybuilder Alex Nagy. He had made quite an impact in a slew of bodybuilding championships, including winning 2nd Place in [...]

We are proud to announce that an article about The Human Trainer has been published in the AM New York newspaper.

The Human Trainer is the perfect workout system for both personal goals and competitive team sports. It gives you a vast range of exercises to build muscles, improve your cardiovascular system, [...]

Claire Rae is a fitness trainer, actress, and spokes model and writer/director for a fitness magazine. She entered her first competition in 2003 as a novice Fitness Competitor with the [...]

Thursday Aug 18th 2011, Today was our setup at the CanfitPro Trade show in Toronto Ontario. We arrived at 10am in a sea of boxes to discover our electric drill was screwed into our wooden crate [...]

Jaime Lynn Ward is one tough girl. A fierce competitor in the ring and a hard working trainer when not fighting, Jaime uses the Human Trainer to improve her flexibility, agility and strength.