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The 2014 Olympic Games Sale

We may not have an Opening Cermony, but we definately have an opening day to our Olympics Sale… TODAY!   Watching the games got you all reved up to train like an Olympic Athlete? DO [...]

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After Christmas Sale

Didn’t get exactly what you wanted this Christmas? Looking for some fun, new fitness equipement to kick off your New Year’s resolution? Check out our eye-popping, jaw-dropping After [...]

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Exercise Without Weights: Get Fit At Home

Squatting five hundred pounds is a sure sign of physical fitness, but not everyone has the time or willpower to rack up the weights needed to develop stronger muscles. The good news is that 

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Astone Fitness’ 2012 Black Friday Blowout Sale! (One day only)

Get ready for the holidays and save a staggering amount of money today as Astone Fitness offers HUGE savings! Get them while you can, as these offers are valid TODAY ONLY!

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How To Choose Effective Fitness Equipment Suited For You

For many people, it is a difficult task to choose the right exercise equipment. This makes sense though, since there are hundreds of pieces of equipment to choose from. However, the best piece of [...]

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Fitness Dame’s Top 10 picks for Fitness Halloween Costumes

In keeping with our fitness theme, here are some great ideas for fitness inspired Halloween Costumes. Whether you’re a mega fan, or just wanna show off that tight body you’ve been working so hard [...]

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Balancing School and Fitness for the Upcoming School Year

The dreadful time of starting a new school year is upon us. For most college and university students this usually means one of two things when it comes to fitness: 1- Putting being a good student [...]

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Ripcords in the Park

Have you tried exercising outdoors yet this summer? If not, what are you waiting for? Summer is a great time to change up your workout regime by taking advantage of not being restricted to closed [...]

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Deskercise: Working Out at Work.

  The human body is designed to move, yet the average American sits at a desk job for approximately 10 hours a day. Prolonged sitting and staring at a computer all day can bring about all [...]

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Boxer Jose Ramirez takes The Human Trainer with him to the Olympics!

As you know from my last article on Ramirez, Astone Fitness is an Official Sponsor of Boxer Jose Ramirez for the 2012 London Olympic Games. Ramirez is currently ranked the Number 1 amateur boxer [...]

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