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I’m reading your mind here. I know you have a lot of questions about Paleo after our last article, Paleo Diet Breakdown – Simple Enough for a Caveman to Understand. Here are answers to a few of [...]

If you follow fitness and health news at all you may have come across The Paleo Diet. Paleo is the favored way of eating for many Crossfit enthusiasts and it seems to make a lot of sense. The [...]