Spring Tune-Up Human Trainer Workout
Let’s get that bathing suit back before summer hits! This workout is taken from The Human Trainer 50 Day Challenge. Start today for incredible results in less than 2 months. Warmup: This [...]
Top 10 At-Home Fitness Tools that are Worth Owning
Sure, there are some equipment that is better off never passing your doorway, but these space-saving beauties are worth having, and make needing a gym membership to stay fit a thing of the past. [...]
Tips for Creating the Ultimate Home Gym
Yes, it’s a new year and time to get back into shape. Put down that chocolate chip cookie and get to work! But visiting the gym is such a chore, you might say. Many other workout [...]
Make the Most of the New Year – Sticking to Your Resolution
The idea of a new year brings about the feeling of getting a fresh start. Our previous mistakes and unaccomplished life-checklist-items suddenly no longer plague us. We have a clean slate and vow [...]
Natalie Jill – Our Newest Featured User
As a Fitness Expert, Licensed Sports Nutritionist, Weight Loss Consultant and Certified Personal Trainer, Natalie Jill doesn’t only talk the talk but walks the walk. A 41-year-old single mom with [...]
The Human Trainer Suspension Gym takes body weight training to the next level with new Olympic Ring and Pulley Add-ons
Astone Fitness sets out to have the most versatile and easy-to-use suspension gym on the market, and with the launch of The Human Trainer’s new add-ons, there is no better way to have a [...]
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