Olympic Ring Training – Why it’s better for you.
Olympic rings have been used in the training of some of the strongest athletes in Olympic history and continue to stand the test of time by being an amazing workout tool throughout almost [...]
The Human Trainer Enters The Dragons’ Den
On May 10, 2012 Astone Fitness and The Human Trainer came face to face with CBC’s Dragons. We brought all our weapons with us, including the entire Human Trainer family, our team, and [...]
Our Youngest Human Trainers. Exercise At Every Age
It’s never too late or early to start thinking about your health. Young or old, every step forward you take counts tremendously in the end. Proactivity is the best activity. Take a look at [...]
The Human Trainer is in the March Issue of REPS! Magazine
The Human Trainer is featured in a beautiful 12 page spread in REPS! Magazine’s March/April 2012 edition! According to the magazine, body-weight leverage training will be one of the top [...]
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