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For many people, it is a difficult task to choose the right exercise equipment. This makes sense though, since there are hundreds of pieces of equipment to choose from. However, the best piece of [...]

The dreadful time of starting a new school year is upon us. For most college and university students this usually means one of two things when it comes to fitness: 1- Putting being a good student [...]

  Olympic rings have been used in the training of some of the strongest athletes in Olympic history and continue to stand the test of time by being an amazing workout tool throughout almost [...]

    The Human Trainer Olympic Ring Kit is fully operational as a stand-alone piece of fitness equipment. The Olympic Ring Kit allows you to do an immense variety of exercises that are [...]

  Workout related gifts may not be your first choice to receive or give this Christmas, but if you don’t know what to get someone it could be the perfect present! A fitness gift is a great [...]

With a little inspiration from the Christmas carol “The 12 Days of Christmas” here is a Human Trainer suspension gym workout to help you get into the Christmas spirit!  

Winter is officially only a couple weeks away… yes, already. It’s rainy, snowing, freezing, windy, dark early… BLAH!  Its no wonder 30% of people give up working out all together during the [...]

Astone Fitness sets out to have the most versatile and easy-to-use suspension gym on the market, and with the launch  of The Human Trainer’s new add-ons, there is no better way to have a [...]