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To say Ron Dukes loves fitness is an under statement. Dukes is a 3-time National Karate Champion, a National Sport Aerobic Fitness Challenge Champ, 2-time participant in American Ninja Warrior, [...]

Astone Fitness is looking for a few good men and women to be Astone Athletes   Are you or someone you know an athlete or an up-and-comer headed for big things? Whether you’re a hockey player [...]