Great abs are everyone’s dream, male and female alike, and this is perfectly understandable because fantastic abs make us look hot! The real secret to better abs lies in our personal [...]
Turn your Human Trainer into Olympic Rings used by gymnasts and a variety of training programs. Anti-slip grips provide superior comfort and control. Constructed with heavy duty carabiners and [...]
Perform dozens of sport specific movements. Easy attachment to main straps, ceiling mounts, versatility anchors and door hooks. Suitable for all fitness levels. Commercial grade for sturdy [...]
We all know that eating a healthy, balanced diet goes hand-in-hand with achieving our workout and weight loss goals, but it goes a little further than that. The actual size, timing, and [...]
I have yet to meet a fitness expert that doesn’t agree that making a plan and tracking your progress are great ways to help you reach your health and fitness goals. Studies have shown that those [...]
A few months ago, we heard back from our good friend and natural bodybuilder Alex Nagy. He had made quite an impact in a slew of bodybuilding championships, including winning 2nd Place in [...]
Every year Small Business BC holds the Successful You Awards, which distinguishes provincial wide entrepreneurs and awards those that enhance their community as well as the global economy. [...]
Even the most will-powered have a hard time staying away from yummy treats during the holidays. As each holiday approaches I will post an article on tips of how to stay on track during these [...]
The Human Trainer is the perfect workout system for both personal goals and competitive team sports. It gives you a vast range of exercises to build muscles, improve your cardiovascular system, [...]