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  Workout related gifts may not be your first choice to receive or give this Christmas, but if you don’t know what to get someone it could be the perfect present! A fitness gift is a great [...]

With a little inspiration from the Christmas carol “The 12 Days of Christmas” here is a Human Trainer suspension gym workout to help you get into the Christmas spirit!  

It’s getting colder and colder as the days go by. And if you’re looking for ways to warm up this winter, check out these Winter Sales on our bestsellers. Great gifts, for your loved [...]

  The Human Trainer made a big splash at the canfitpro Consumer Fitness + Wellness Show 2011, held in Toronto, Canada. See what people had to say about this exciting new suspension gym. [...]

In our last article we spoke about fun winter activities that make great workouts for you and your whole family. Here are a few more activities to keep you going all winter long!

Winter is officially only a couple weeks away… yes, already. It’s rainy, snowing, freezing, windy, dark early… BLAH!  Its no wonder 30% of people give up working out all together during the [...]

When it comes to Thanksgiving most people gear up for the meal of the year. Some of us are excited by the idea of eating all those yummy foods, while others are dreading the way they’ll feel [...]

Astone Fitness sets out to have the most versatile and easy-to-use suspension gym on the market, and with the launch  of The Human Trainer’s new add-ons, there is no better way to have a [...]

We hope you saved up enough energy form your Thanksgiving dinners! Black Friday is creeping up on us. For only 4 days, we have some incredible deals all the way until Cyber Monday. Whether [...]

Unless you absolutely adore working out, and (by some miracle) don’t have any big responsibilities that keep you from hitting the gym, most of us have a hard time keeping motivated, and sticking [...]