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While it would be difficult to overemphasize the importance of crafting one’s diet around the food pyramid, there are clearly other necessary factors for attaining optimal health, such as [...]

As a Fitness Expert, Licensed Sports Nutritionist, Weight Loss Consultant and Certified Personal Trainer, Natalie Jill doesn’t only talk the talk but walks the walk. A 41-year-old single mom with [...]

  The Complete Chin Up by Astone Fitness transforms any standard door way into a powerful upper-body workout tool. The Complete Chin Up installs in one second and can be removed just as [...]

 USA:    CANADA:   The Astone Fitness Jump Rope is the ideal fitness accessory to compliment every exercise routine as it is highly portable and effective. If your [...]

Includes     2 x Olympic Rings 4 x Short-Versatility Anchors 2 x Ceiling Mounts 1 x Folded Booklet with Sample Exercises   90 Day Money Back Guarantee 2 Year Replacement Warranty [...]

Take functional training to the next level with The Human Trainer Rotational Pulley Training Kit. Designed to target sports-specific movements that engage your core and stabilizer muscles. [...]

The Human Trainer Workouts by Astone Fitness These Astone Fitness circuit training programs are designed for use with The Human Trainer. Each Ebook is designed to allow for rapid changes [...]

→ Information About Ebooks Resistance Band Workouts by Astone Fitness These Astone Fitness circuit training programs are designed for use with Ripcords® resistance bands. Each Ebook is designed [...]

Includes   Human Trainer Essential Kit Pro With DVD  x2 Main Straps with integrated door anchors    x2 Short Versatility Anchors with integrated door anchors  [...]