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Product Features Use Ripcords® and the Door Hook to create your own home gym! Attach the Door Hook for many more versatile exercises Includes an instruction booklet on how to safely install and [...]

“Ch-Ch-Ch-Chia!” – Like many, when you think of chia your brain most likely automatically goes to the chia pet made famous by late night infomercials of the nineties. However, Chia has been [...]

Finding the perfect Christmas gift got you in a huff? We’re taking the havoc out of your Christmas shopping by giving you… 10% OFF EVERYTHING @ ASTONEFITNESS.COM!

Tommy Europe began as a Professional Canadian Football defensive back for 11 seasons, and continued his career by spreading his knowledge of health and fitness to the world through being a [...]

Spin class is both a mentally and physically challenging form of exercise. Although the level of difficulty will change generally with each song (most spin classes are designed to have two [...]

Free tools to get you organized, motivated, and fit! Smartphone apps can either be another distraction that squeezes fitness out of your schedule, or they can help you track progress, connect [...]

Take advantage of the savings on these two fabulous workout kits. Whether your looking for a gift or to spoil yourself these two kits will get you buff for 2013.

Get ready for the holidays and save a staggering amount of money today as Astone Fitness offers HUGE savings! Get them while you can, as these offers are valid TODAY ONLY!

Went a little overboard this Thanksgiving? Well, theres nothing like getting right back on the horse to burn off all those extra calories! This?Human Trainer?door workout is a great way to get [...]

I can’t turn my head lately without seeing an advertisement for coconut water. As if over night coconut water has become the hydrator of choice, being dubbed “Nature’s Sports Drink.” The idea of [...]