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Working out with your Human Trainer or Ripcords resistance bands and wishing you had easy access to some fun new exercise ideas? Your wish is our Command! Astone Fitness has just added Ripcords [...]

The Human Trainer poster features 40 suspension gym exercises. Perform exercises, such as Standing Chest Flies, Two Leg Pikes, Rows, and Dips. For both beginners and advanced users, keep the [...]

The holiday season is in full swing, and while there’s no shortage of enjoyment to be found in getting together with family and friends and seeing the huge smiles after a truly perfect [...]

HAPPY 2013! In order to celebrate the New Year we’ve extended our 10% Off Christmas Promo till Jan 31, 2013! Use the coupon code below to get 10% Off the entire store!   *not valid [...]

Here’s to a Healthy and Happy New Year! Start 2013 off right by winning $250 worth of spanking new fitness equipement. Enter the contest for your chance to win a $250 Gift card from [...]

Richmond News interviews Astone Fitness’ very own Darren Shane about our upcoming appearance on CBC’s Dragon’s Den in their December 24, 2012 edition. Shane admits that the [...]

Didn’t get exactly what you wanted this Christmas? Looking for some fun, new fitness equipement to kick off your New Year’s resolution? Check out our eye-popping, jaw-dropping After [...]

Working out religiously with your Human Trainer, but want to take your toning and muscle building even further? Well, diet counts for 80% and exercise only counts for 20% when it comes to [...]

  Nutrition Guide by Astone Fitness Diet counts for 80% and exercise only counts for 20% when it comes to achieving results when training. Astone Fitness’ Nutrition Guide will help you [...]

Squatting five hundred pounds is a sure sign of physical fitness, but not everyone has the time or willpower to rack up the weights needed to develop stronger muscles. The good news is that