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Get fantastic deals on stocking stuffers like Human Trainer Accessories  Legcords jump ropes and more! Or think BIG and knock a fitness lover off your Christmas list with a Human Trainer [...]

What’s better than Thanksgiving? BLACK FRIDAY SHOPPING!  Be thankful for Astone Fitness’ Black Friday Sale Get 15% OFF the ENTIRE ONLINE STORE with COUPON CODE: BLACKFRI at [...]

Well, it’s that time of the year again! Thanksgiving, Christmas, and New Year’s usually equals FOOD, FOOD, and MORE FOOD for the average person! Did you know that the number one New Year [...]

Get your Christmas shopping for all the fitness lovers on your list done early with Astone Fitness’ Holiday Sale!!! Nov 15 – Dec 31 10% OFF the ENTIRE STORE  Coupon Code: [...]

“Ditch the Workout – Join the Party!” is the marketing slogan for Zumba®, and boy is it ever a party – a world wide party! Zumba® now caters to 14 million participants PER WEEK in more than [...]

Have you been considering becoming a Professional Human Trainer Instructor but haven’t been able to make on of our scheduled courses? Now you don’t have to!  The Course in now [...]

Cassey Ho is a certified fitness instructor, creator of POP Pilates, the designer of oGorgeous Bags, and a lover of all things healthy. Follow her on her blog http://www.blogilates.com

Fitness pro and nutrition coach Chrisie Allemand gives us this week’s Human Trainer WOD. www.chrisieallemand.com   Check out the video for the full workout demo. Do this circuit 4 [...]

A therapeutic massage has the power to enhance both physical and mental well-being. Different types of health benefits are associated with massage therapies. Massaging is basically a process of [...]

→ Information About Ebooks Resistance Band Workouts by Astone Fitness These Astone Fitness circuit training programs are designed for use with Ripcords® resistance bands. Each Ebook is designed [...]