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Looking after your health is a full-time job that can sometimes get exhausting and complicated. It usually means working out the right diet, convincing yourself to stick to that diet, coming up [...]

Spring Break may mean the escape from ice and snow, but that doesn’t mean an escape from your exercise routine. Astone Fitness specializes in light, portable fitness equipment you can take [...]

The promise of Tabata training sounds like a miracle: Get great results from working out in just 4-minutes. Wow!  But is it good for you? Is it right for you? This article is where you find out.

In love with a fitness lover? Give them their heart’s desire with fitness equipment from Astone Fitness. The Human Trainer, Ripcords, Chinup Bars, Exercise Balls and more!  TODAY ONLY! [...]

We may not have an Opening Cermony, but we definately have an opening day to our Olympics Sale… TODAY!   Watching the games got you all reved up to train like an Olympic Athlete? DO [...]

No matter what technological advances come out to make our lives more efficient and effective, we seem to have less and less free time in our daily lives. With the daily responsibilities of being [...]

Azlan Zain Mohamed is an athlete and kettlebell instructor. We interviewed him about how incorporating The Human Trainer into his routine changed his workouts for the better.   Tell us a bit [...]

Happy Anniversary Astone Fitness! We’re Celebrating 10 YEARS in Business!   How did we do it? With High Quality Products Superb Customer Service The best Warranties in the Business And [...]