ARTICLES & RESOURCES

Handpicked Partners & Resources

We have personally visited and approved each of the web sites and links listed below and have chosen them for their value and quality of content, to help make your training experience, your business, and your professional knowledge even better. We hope that we have helped you find information that will help you to a lifelong commitment to fitness and health!

If you would like to be considered for inclusion on this link partners page (related industries only please) click here for more information.

Bodyweight Suspension Research

• https://www.nsca.com/Education/Articles/Suspension-Training/
• https://www.ncsf.org/enew/articles/articles-supsensiontrainingoverview.aspx
• http://www.fitstream.com/articles/suspension-training-faq-a15

Fitness Articles and Links

• http://www.acefitness.org/blogs/24/expert-articles
• http://www.imagine-fitness.com/training/
• http://garagegymplanner.com/legendary-guide-to-fitness-workouts/

Fitness Research

• http://www.acefitness.org/professional-resources/fitness-research.aspx

Bodyweight Training

• http://www.globalbodyweighttraining.com/blog/
• http://www.wildmantraining.com/
• http://vitals.lifehacker.com/are-bodyweight-exercises-effective-1684200011

Home Fitness Workouts

• http://www.mensfitness.com/training/workout-routines/8-at-home-workouts-to-lose-weight-and-build-muscle
• http://www.acefitness.org/acefit/fitness-programs-article/2863/top-25-at-home-exercises/
• https://www.nerdfitness.com/blog/2009/12/09/beginner-body-weight-workout-burn-fat-build-muscle/
• http://www.shape.com/fitness/workouts/ultimate-home-workout/slide/2
• www.manvsweight.com/calisthenics-exercises/

Motivation and Mental Fitness

• http://www.pickthebrain.com/blog/practice-mental-fitness/
• http://www.acefitness.org/acefit/healthy-living-article/60/3523/mental-tricks-to-up-your-workout-motivation/
• http://www.quickanddirtytips.com/health-fitness/mental-health/how-to-motivate-yourself-to-exercise-6-tips-youve-never-heard-of