Human Trainer Circuit 7 DVD

Name: Human Trainer Circuit 7 DVD
SKU: THT-013
Price: 19.99 USD
Availability: InStock

$19.99

SKU: THT-013 Categories: Circuit7, Digital Workouts, Fitness Accessories, HT Workouts and Programs, The Human Trainer, Workouts and Programs

The Human Trainer Circuit7 suspension body-weight training DVD includes a Beginner, Intermediate and Advanced circuit training routines performed both indoors using a door and outdoors with suspended foot cradles.

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The Human Trainer Circuit7 DVD includes:

Beginner and Advanced Door Anchor Circuit7 routines (7 minute, full-body, circuit training)
Intermediate Versatility Anchor Circuit7 routine (7 minute, full-body, circuit training)
Multiple, 4 minute workouts that target different parts of the body;
Upper and lower body stretching routines.