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Although the food industry is unfortunately going to great lengths towards making most of the food on the shelves of our supermarkets unhealthy, nature still has a lot to offer us if were willing [...]

It’s summer, and you want to take advantage of the great outdoors and hot-weather exercise and recreational activities, but be careful. Dehydration is at an all-time high during this [...]

A new weight loss fad is born every minute. Here we list some of the most annoying products that have graced our TV screens in recent years. Buyers beware! 1. Waist Training Dont believe the hype [...]