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Red Ripcord

 MSRP: 19.99Web Price: 14.99Tension = HeavyApprox. Weight = 20 to 30 lbs  USA:     CANADA:  

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Green Ripcord

MSRP: 19.99Web Price: 14.99 Tension = MediumApprox. Weight = 14 to 20 lbs  USA:    CANADA:  

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Astone Jump Rope

 USA:    CANADA:   The Astone Fitness Jump Rope is the ideal fitness accessory to compliment every exercise routine as it is highly portable and effective. If your [...]

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Orange Ripcord

MSRP: 19.99Web Price: 14.99Tension = LightApprox. Weight = 8 to 14 lbs  USA:    CANADA:  

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HT Essential Kit Pro

The Human Trainer is a portable, fun to use, versatile and highly-effective training system. Includes   2 x Main straps with Integrated Door Anchors 2 x Short-Versatility Anchors with [...]

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Benefits of Agility Training for Non-Athletes

Twenty years ago, the only people doing explosive SARQ—speed, agility, reactivity and quickness—training or working out with advanced fitness equipment like agility ladders or speed parachutes [...]

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Is HIIT a HIT for Muscle Building and Toning?

In a word, yes. While many trainers argue that going slower and longer with cardio is best to burn fat and protect muscle mass, the opposite appears to be true.