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Astone Fitness is looking to help the world become more fitness and health concious. We feel this is our purpose. Join us by submitting your knowledgeable workout video for inclusion on Astone TV [...]

In this month’s issue (February 2013) of Canada’s #1 fitness magazine, INSIDE FITNESS, Featured User Tommy Europe talks about his Human Trainer SHREDfit workouts. In the article [...]

Blood. It’s something that none of us can live without and yet, for many, the very sight of it can make one totally queasy. It’s not that we’re not thankful for the life-giving [...]

Are you a fitness professional? Want to learn how to teach your clients with The Human Trainer Suspension Gym?  Sign up for the Astone Fitness Professional Trainer Program Today! Our next [...]

It’s Valentine’s Day and you’re in love! Life is beautiful, and you feel as though you are walking on air. You notice the birds chirping, and you stop to smell the roses… But are you having [...]

Choosing the right shoes for any type of workout is very important. Shoes provide support and using the wrong pair can cause not only discomfort but even injury in some cases. Following are some [...]