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To say Tommy Europe is a Fitness-Pro is an understatement.   As a personal trainer, reality-tv star, and former Professional Canadian Football defensive back, Tommy has dedicated 24 [...]

Aside from being able to spend time with family members and friends, being off of work and watching all of the great holiday movies, one of the things that we all enjoy about the holiday season [...]

The 2012-2013 flu season has so far been the worst flu season on record in a decade. As stated in our previous article: Should I REALLY Get a Flu Shot? What You Need to Know, the number one thing [...]

Astone’s very own Darren Shane and Joel Grenz face-offed against television’s favourite tycoons on Canada’s highest rated unscripted TV show, Dragon’s Den on January 13th, [...]

How can we call it the “Full Potential” Kit if it doesn’t include ALL of our fun Human Trainer add-on Acessories?! So… NOW, for the first time EVER The Human Trainer Full [...]

Just like on it’s American counterpart Shark Tank, Dragon’s Den is a hit Canadian television show where entrepreneurs come from across the country for their chance to pitch their inventions or [...]

Working out with your Human Trainer or Ripcords resistance bands and wishing you had easy access to some fun new exercise ideas? Your wish is our Command! Astone Fitness has just added Ripcords [...]

The Human Trainer poster features 40 suspension gym exercises. Perform exercises, such as Standing Chest Flies, Two Leg Pikes, Rows, and Dips. For both beginners and advanced users, keep the [...]

The holiday season is in full swing, and while there’s no shortage of enjoyment to be found in getting together with family and friends and seeing the huge smiles after a truly perfect [...]