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Here’s to a Healthy and Happy New Year! Start 2013 off right by winning $250 worth of spanking new fitness equipement. Enter the contest for your chance to win a $250 Gift card from [...]
Richmond News interviews Astone Fitness’ very own Darren Shane about our upcoming appearance on CBC’s Dragon’s Den in their December 24, 2012 edition. Shane admits that the [...]
Didn’t get exactly what you wanted this Christmas? Looking for some fun, new fitness equipement to kick off your New Year’s resolution? Check out our eye-popping, jaw-dropping After [...]
Working out religiously with your Human Trainer, but want to take your toning and muscle building even further? Well, diet counts for 80% and exercise only counts for 20% when it comes to [...]
Nutrition Guide by Astone Fitness Diet counts for 80% and exercise only counts for 20% when it comes to achieving results when training. Astone Fitness’ Nutrition Guide will help you [...]
Squatting five hundred pounds is a sure sign of physical fitness, but not everyone has the time or willpower to rack up the weights needed to develop stronger muscles. The good news is that
Product Features Use Ripcords® and the Door Hook to create your own home gym! Attach the Door Hook for many more versatile exercises Includes an instruction booklet on how to safely install and [...]
“Ch-Ch-Ch-Chia!” – Like many, when you think of chia your brain most likely automatically goes to the chia pet made famous by late night infomercials of the nineties. However, Chia has been [...]
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