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 USA:    CANADA:   The Astone Fitness exercise ball is a 55cm anti-burst premium ball. The Astone Fitness ball is an excellent addition to any strength training [...]

Many people find the transition from summer to fall a challenge when it comes to staying on track with fitness. The change in weather, temperature, and shorter days leaves summer outdoor activity [...]

For many people, it is a difficult task to choose the right exercise equipment. This makes sense though, since there are hundreds of pieces of equipment to choose from. However, the best piece of [...]