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    The Human Trainer Olympic Ring Kit is fully operational as a stand-alone piece of fitness equipment. The Olympic Ring Kit allows you to do an immense variety of exercises that are [...]

You may have noticed the ever-increasing trend of being on a gluten free diet. Grocery stores are starting to sell gluten free products and restaurants are advertising gluten free menus. But why [...]

  The human body is designed to move, yet the average American sits at a desk job for approximately 10 hours a day. Prolonged sitting and staring at a computer all day can bring about all [...]

  According to Time Magazine, a new study published in the June issue of the Journal of Labor Research has found that employees who exercise regularly (3+ hours per week) earn about 9% more [...]

Having a hard time building that glorious muscular body you’re after? If you’re working hard but not getting results you may just need a few tweaks. Follow these “tweak tips” and you can gain [...]