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It was our very first time at FIBO 2012 in Essen, Germany this year. Four solid days, back-to-back. It was hard work, but, boy, was it worth it. We met some great people and put our [...]

Now that the days are getting longer and the weather’s getting better, why not take your workout to your favorite park? There’s nothing like fresh air, great scenery and a little sun on your back [...]

Last February, we asked you who was your BFF. And by that we meant your Best Fitness Friend. We all could use a workout buddy every now and then to push us, be our cheer leaders, and make [...]

Come join renowned fitness expert and one of the creators of The Human Trainer, Darren Shane, for an incredible and dynamic workout on the new Functional Human Trainer. This suspended system [...]

It’s finally getting warmer, the birds are chirping, the flowers are in bloom. Why not get outdoors and enjoy it? A great way to take advantage of the joys of spring is gardening. Growing [...]

It’s never too late or early to start thinking about your health. Young or old, every step forward you take counts tremendously in the end. Proactivity is the best activity. Take a look at [...]

Let’s face it. Computers have become our crutch. We spend our days attached to them at work and have our iphones, ipads or other portable devices on had at all times. But how can we not? They [...]

The two things in our title usually don’t go together but Dr.Oz has come up with these great “3 simple organic food rules” that will help you determine when you should go organic and [...]

Though we all know the real meaning of Easter, its has become a day full of bunnies, colorful eggs and celebrating the end of winter. Woot! Bye-bye Mr. Frost! Though your attention may be focused [...]

Form Fitness Magazine has done a great job highlighting one of the biggest benefits of The Human Trainer. That is using suspension training for sports conditioning. It works out all muscles, as [...]