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With a little inspiration from the Christmas carol “The 12 Days of Christmas” here is a Human Trainer suspension gym workout to help you get into the Christmas spirit!  

It’s getting colder and colder as the days go by. And if you’re looking for ways to warm up this winter, check out these Winter Sales on our bestsellers. Great gifts, for your loved [...]

  The Human Trainer made a big splash at the canfitpro Consumer Fitness + Wellness Show 2011, held in Toronto, Canada. See what people had to say about this exciting new suspension gym. [...]

In our last article we spoke about fun winter activities that make great workouts for you and your whole family. Here are a few more activities to keep you going all winter long!