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Rethink your resolution. Why you’re failing to stick to it.

Well, its that time of year again when everyone asks the same annoying question: Whats your New Years Resolution this year? What makes the question so annoying? Maybe its because no one wants to [...]

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Ho! Ho! Hold the Calories – Breaking down Christmas’ worst Offenders!

Of course, the last thing you want to think about while trying to enjoy the holidays is your diet, but you shouldn’t drop the ball all together. During the holidays your focus should shift from [...]

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The Human Trainer in The Sun

Have you met Coach Ed yet? Coach Ed is The Sun’s (UK) go-to fitness guy. And this week, the Human Trainer made an appearance in The Sun and got him talking. Check out what he had [...]

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Let’s welcome the New Year! End of Season Sale

  Enter the New Year with a strong mind and body The New Year is right around the corner and we couldn’t be more excited. We have a feeling that 2012 will be bigger, better, and [...]

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Healthy Eggnog and Yummy Christmas Protein Shakes… Oh My!

During the holidays most people will starve themselves all day in preparation for a huge dinner. Studies show that eating a healthy low calorie breakfast,  lunch and snacks throughout the [...]

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Astone’s Holiday Survival Guide – Part 3 – Christmas

Tis the season to be jolly! But that doesn’t mean we have to gain a Christmas belly big enough to compete with the man in red himself! This is the time of year where party comes after party. [...]

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The Human Trainer – Olympic Rings

  Turn your Human Trainer into Olympic Rings used by gymnasts and a variety of training programs. Anti-slip grips provide superior comfort and control. Constructed with heavy-duty carabiners [...]

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The Human Trainer Rotational Pulley

   With the new Human Trainer Rotational Pulley, unlock dozens of more exercises and take your workout to new limits!   Click here to purchase The Human Trainer Rotational Pulley

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Claire Rae: World Bodybuilding on the Human Trainer

Pro Bodybuilder, Claire Rae has used the Human Trainer to get into top competition shape at home and on the road. Not only can she perform challenging workouts for maximum results but on off-days [...]

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Fitness Christmas Gift Ideas

  Workout related gifts may not be your first choice to receive or give this Christmas, but if you don’t know what to get someone it could be the perfect present! A fitness gift is a great [...]

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