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 See how Ripcords resistance bands stack up versus bulky gym equipment. Even in a gym setting with loads of equipment, Ripcords are perfect for quickly switching between exercises — [...]

 Certified Personal Trainer Jason Shane with a couple workouts you can do when traveling using your resistance bands.

A quick and simple 1-minute circuit you can do to burn fat and lose weight using Ripcords resistance bands. Workout your chest, love handles (obliques), back, and legs. Do this circuit 3 to 5 [...]

 This routine uses compound exercises to keep your heart rate up. The goal is to do this circuit 3 times in a row. You can do this routine just about anywhere. All you need is a Ripcords [...]

  Many people don’t realize that resistance bands are for more than just muscle rehabilitation. Personal Trainers have long been using them for strength training and body building. [...]